Vanessa
It’s important to know your limits. I focus on what I can do and what I can control. I’ll continue to listen to my body, honor its needs, and take care of it. 
T h i s i s m y j o u r n e y..
Remember to take those pictures and keep showing up one day at a time.
Small changes, help create good habits.
Shout out to coach @mj_aceituno for helping us stay on track during this 8 week challenge. I’m looking forward to joining more this year!’
Brenda
I have made very slow progress because I am not counting calories and/or macros (this is just too much for me and does not work with my busy lifestyle).
My ultimate goal is to make this a lifestyle change and make the process as easy as possible for me. I have to tell you I have started over about 3 times since 2020, but I am not giving up.
I am determined to change my lifestyle for good. Don’t be afraid to start over. “Failures are part of life. If you don't fail, you don't learn. If you don't learn you'll never change.”
Ann Marie
“8 FREAKING WEEKS &
BYE BYE DEPRESSION!!!
A good friend sent me (MJs 8 week Jump Start Challenge) and boy has it brought me back to life!!! Seriously!!
MJ and her trainers work so hard to get you where you want to be! They get up every day for us! To feel better! MENTALLY and PHYSICALLY!!
The GIRL GANG support system is just amazing! These women are all in it with you! NO JUDGEMENT, STRAIGHT MOTIVATION! Yes YOU have to put in the work, but that’s the fun part! IT GETS EASIER!
IF YOU WANT TO CHANGE! Fight back! Get up! Do it! Start now! Don’t be shy! REACH OUT! And It’s strictly confidential! JUST ASK! NO REJECTION HERE!”